Ivy Counselling

 MY STORY​

Hello and welcome.

Thank you for taking the time to learn more about me and how I work.

I am Maureen, the founder of Ivy Counselling, a small, welcoming private practice in central London. I offer therapy online and through walk-and-talk sessions, so we can work together in a way that feels most comfortable and supportive for you.

I am a qualified and experienced integrative humanistic therapist, registered with the British Association for Counselling and Psychotherapy (BACP) and the Association for Counselling and Therapy Online (ACTO). I hold an MA in Humanistic Counselling and Psychotherapy from York St. John University.

I work with adults and young people aged 16 and over, supporting clients with a wide range of issues, including anxiety, depression, loss, grief, trauma, and relationship difficulties. My experience in both private practice and mental health services has deepened my understanding of the many ways people suffer and the many ways we can begin to heal.

Before training as a therapist, I worked for over 20 years as a school teacher. That experience gave me a deep understanding of the emotional pressures we face at different stages of life. Whether it is young people navigating identity, parents balancing work and family, or professionals feeling overwhelmed by constant demands. Life can be deeply challenging, and I have seen how lonely or heavy it can sometimes feel.

It was my own experience of being in therapy that brought me to this work. I know what it is like to sit in that space, to feel unsure, and to slowly begin untangling what’s going on inside. Therapy gave me space to breathe, reflect, and make sense of my experience. I discovered just how powerful that space can be and how transformative it is to feel truly heard and supported. It was that healing experience that inspired me to offer the same compassionate support to others.

Whether you are feeling stuck, lost, or carrying pain that is hard to name, my aim is to offer a warm, compassionate, and non-judgmental space where you can explore your inner world with curiosity, care, and courage. Together, we can help you reconnect with yourself and begin to build a life that feels more grounded, meaningful, and aligned with who you are.

My therapeutic approach is integrative humanistic, which means I tailor each session to your unique needs and experiences. I draw from a range of models, guided by what feels most helpful to you, moving at your pace and staying focused on what matters most to you.

Over time, our work together can help you identify and release old patterns, rebuild your self-worth, and make space for new ways of being that feel more authentic and free. This kind of deep self-exploration can lead to better self-awareness, greater clarity, resilience, and a more compassionate relationship with yourself and others.

If something here resonates with you and you are considering therapy, I would be honoured to walk alongside you.

Life can feel overwhelming at times, and you don’t have to walk it alone.

When you're ready, I’m here.

Warmly,

Maureen